Dark Chocolate Flavored Melting Wafers

Dark Chocolate Flavored Melting Wafers by Ghirardelli has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

Dark Chocolate Flavored Melting Wafers contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 33.3 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (53.3 g), saturated fat (33.3 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 19 g of Dark Chocolate Flavored Melting Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.