Other · Nutrition facts

Dahl De Lentilles Corail Au Lait De Coco

69 kcal per 100 g, with 4 g protein, 6.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Dahl De Lentilles Corail Au Lait De CocoNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
25% of calories
6.6 g
Carbs
42% of calories
2.3 g
Fat
33% of calories
Macro split
Protein 25%Carbs 42%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium268mg12% DV
Potassium193.7mg4% DV
Calcium22.3mg2% DV
Iron1.7mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380087950 · Data last verified:

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3380380087950

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Common questions

How many calories are in Dahl De Lentilles Corail Au Lait De Coco?

Dahl De Lentilles Corail Au Lait De Coco by Primeal has 69 kcal per 100 g.

How much protein is in Dahl De Lentilles Corail Au Lait De Coco?

Dahl De Lentilles Corail Au Lait De Coco contains 4 g of protein per 100 g.

Is Dahl De Lentilles Corail Au Lait De Coco low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Dahl De Lentilles Corail Au Lait De Coco a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dahl De Lentilles Corail Au Lait De Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Dahl De Lentilles Corail Au Lait De Coco is 100 calories?

About 145 g of Dahl De Lentilles Corail Au Lait De Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dahl De Lentilles Corail Au Lait De Coco a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dahl De Lentilles Corail Au Lait De Coco high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.3 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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