Other · Nutrition facts

Cumin Graines

0 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richPotassium
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Cumin GrainesNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1790mg38% DV
Calcium931mg72% DV
Iron66.4mg369% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226398934 · Data last verified:

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3256226398934

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Common questions

How many calories are in Cumin Graines?

Cumin Graines by U has 0 kcal per 100 g.

How much protein is in Cumin Graines?

Cumin Graines contains 0 g of protein per 100 g.

Is Cumin Graines a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Cumin Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.5 g). Overall that places it in band A.

Is Cumin Graines a good source of potassium?

It is a good source: 1790 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Cumin Graines a good source of calcium?

It is a good source: 931 mg per 100 g, about 72% of the daily value. A 200 g portion covers roughly 144%.

Is Cumin Graines a good source of iron?

It is a good source: 66.4 mg per 100 g, about 369% of the daily value. A 200 g portion covers roughly 738%.

Is Cumin Graines a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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