Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008206533 · Data last verified:
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Common questions
How many calories are in Crunch Apero?
Crunch Apero has 424 kcal per 100 g.
How much protein is in Crunch Apero?
Crunch Apero contains 9.7 g of protein per 100 g.
Why does Crunch Apero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Crunch Apero is 100 calories?
About 24 g of Crunch Apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunch Apero high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Crunch Apero high in sugar or fat?
Per 100 g it has 9.7 g sugar and 18.7 g fat (2.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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