Sweets · Nutrition facts

Costa Salted Caramel

569 kcal per 100 g, with 4.9 g protein, 57 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 26g
Calorie dense
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Costa Salted CaramelNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
4.9 g
Protein
3% of calories
57 g
Carbs
40% of calories
35.7 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Sugar56g
Saturated fat22.6g113% DV
Trans fat0.7g
Cholesterol14mg5% DV
Sodium179.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215121050 · Data last verified:

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7802215121050

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Common questions

How many calories are in Costa Salted Caramel?

Costa Salted Caramel by COSTA has 569 kcal per 100 g. One serving (26 g) is about 148 kcal.

How much protein is in Costa Salted Caramel?

Costa Salted Caramel contains 4.9 g of protein per 100 g — about 1.3 g per 26 g serving.

Is Costa Salted Caramel high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Costa Salted Caramel high in saturated fat?

It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.

Why does Costa Salted Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (56 g), saturated fat (22.6 g). Overall that places it in band E.

How much Costa Salted Caramel is 100 calories?

About 18 g of Costa Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Costa Salted Caramel high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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