Other · Nutrition facts

Confit D’olives

by Le Comptoir De Mathilde

366 kcal per 100 g, with 0.8 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Confit D’olivesNutri-Score ECompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
0.8 g
Protein
1% of calories
50 g
Carbs
55% of calories
18 g
Fat
44% of calories
Macro split
Protein 1%Carbs 55%Fat 44%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar47g
Saturated fat3.8g19% DV
Cholesterol0.4mg0% DV
Sodium760mg33% DV
Potassium62mg1% DV
Calcium84.3mg6% DV
Iron7.5mg42% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700961303529 · Data last verified:

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3700961303529

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Common questions

How many calories are in Confit D’olives?

Confit D’olives by Le Comptoir De Mathilde has 366 kcal per 100 g.

How much protein is in Confit D’olives?

Confit D’olives contains 0.8 g of protein per 100 g.

Is Confit D’olives high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Confit D’olives high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Confit D’olives a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Confit D’olives have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (47 g), saturated fat (3.8 g), sodium (760 mg); points in favor come from fiber (7 g). Overall that places it in band E.

How much Confit D’olives is 100 calories?

About 27 g of Confit D’olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Confit D’olives high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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