Other · Nutrition facts

Concombre Fromage Blanc

95 kcal per 100 g, with 0.8 g protein, 1.9 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 220 g
Low carb
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Concombre Fromage BlancNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
0.8 g
Protein
3% of calories
1.9 g
Carbs
8% of calories
9.2 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.3g
Saturated fat1.1g6% DV
Cholesterol4.3mg1% DV
Sodium292mg13% DV
Potassium133.4mg3% DV
Calcium20.4mg2% DV
Iron0.1mg1% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036909434 · Data last verified:

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3700036909434

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Common questions

How many calories are in Concombre Fromage Blanc?

Concombre Fromage Blanc by Naturalia has 95 kcal per 100 g. One serving (220 g) is about 209 kcal.

How much protein is in Concombre Fromage Blanc?

Concombre Fromage Blanc contains 0.8 g of protein per 100 g — about 1.8 g per 220 g serving.

Is Concombre Fromage Blanc keto-friendly?

With 1.9 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Concombre Fromage Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Concombre Fromage Blanc is 100 calories?

About 105 g of Concombre Fromage Blanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Concombre Fromage Blanc a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Concombre Fromage Blanc high in sugar or fat?

Per 100 g it has 1.3 g sugar and 9.2 g fat (1.1 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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