Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06214999 · Data last verified:
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Common questions
How many calories are in Collatio?
Collatio by caron has 51 kcal per 100 g. One serving (138 g) is about 70 kcal.
How much protein is in Collatio?
Collatio contains 0.3 g of protein per 100 g — about 0.4 g per 138 g serving.
Is Collatio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Collatio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.
How much Collatio is 100 calories?
About 196 g of Collatio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Collatio a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Collatio high in sugar or fat?
Per 100 g it has 10.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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