Snacks · Nutrition facts

Coleslaw

637 kcal per 100 g, with 1.3 g protein, 4.4 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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ColeslawNutri-Score CCompare
Amount

Showing values for 100 g

637 kcal
Calories
32% of a 2000 kcal day
1.3 g
Protein
3% of calories
4.4 g
Carbs
10% of calories
16.4 g
Fat
87% of calories
Macro split
Protein 3%Carbs 10%Fat 87%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat1.1g6% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269713390 · Data last verified:

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3760269713390

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Common questions

How many calories are in Coleslaw?

Coleslaw has 637 kcal per 100 g.

How much protein is in Coleslaw?

Coleslaw contains 1.3 g of protein per 100 g.

Is Coleslaw keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coleslaw low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Coleslaw have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal). Overall that places it in band C.

How much Coleslaw is 100 calories?

About 16 g of Coleslaw equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coleslaw high in calories?

Yes — 637 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

Is Coleslaw high in sugar or fat?

Per 100 g it has 2.6 g sugar and 16.4 g fat (1.1 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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