Snacks · Nutrition facts

Cioccolato

620 kcal per 100 g, with 9.2 g protein, 30.3 g carbs and 50.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CioccolatoNutri-Score DCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
9.2 g
Protein
6% of calories
30.3 g
Carbs
20% of calories
50.3 g
Fat
74% of calories
Macro split
Protein 6%Carbs 20%Fat 74%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar24.7g
Saturated fat19.9g99% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330004880 · Data last verified:

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8002330004880

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Common questions

How many calories are in Cioccolato?

Cioccolato by Esselunga has 620 kcal per 100 g.

How much protein is in Cioccolato?

Cioccolato contains 9.2 g of protein per 100 g.

Is Cioccolato high in sugar?

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Cioccolato high in saturated fat?

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Cioccolato low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cioccolato a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Cioccolato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), sugar (24.7 g), saturated fat (19.9 g); points in favor come from fiber (4.6 g), protein (9.2 g). Overall that places it in band D.

How much Cioccolato is 100 calories?

About 16 g of Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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