Meat · Nutrition facts

Chuleta De Contramuslo Pavo

149 kcal per 100 g, with 20.1 g protein, 0 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chuleta De Contramuslo PavoNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
20.1 g
Protein
54% of calories
0 g
Carbs
0% of calories
7.6 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.7g14% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302793002680 · Data last verified:

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2302793002680

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Common questions

How many calories are in Chuleta De Contramuslo Pavo?

Chuleta De Contramuslo Pavo by mercadona has 149 kcal per 100 g.

How much protein is in Chuleta De Contramuslo Pavo?

Chuleta De Contramuslo Pavo contains 20.1 g of protein per 100 g.

Is Chuleta De Contramuslo Pavo a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Chuleta De Contramuslo Pavo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chuleta De Contramuslo Pavo low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chuleta De Contramuslo Pavo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.1 g). Overall that places it in band A.

How much Chuleta De Contramuslo Pavo is 100 calories?

About 67 g of Chuleta De Contramuslo Pavo equals 100 kcal.

Is Chuleta De Contramuslo Pavo high in sugar or fat?

Per 100 g it has 0 g sugar and 7.6 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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