Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720027107 · Data last verified:
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Common questions
How many calories are in Chouchou Chou?
Chouchou Chou has 571 kcal per 100 g.
How much protein is in Chouchou Chou?
Chouchou Chou contains 19 g of protein per 100 g.
Is Chouchou Chou a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Chouchou Chou high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Chouchou Chou high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Chouchou Chou a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Chouchou Chou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (26 g), saturated fat (8 g); points in favor come from fiber (5.2 g), protein (19 g). Overall that places it in band C.
How much Chouchou Chou is 100 calories?
About 18 g of Chouchou Chou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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