Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071221058 · Data last verified:
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Common questions
How many calories are in Chou Rouge?
Chou Rouge by Carrefour has 50 kcal per 100 g.
How much protein is in Chou Rouge?
Chou Rouge contains 1 g of protein per 100 g.
Why does Chou Rouge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Chou Rouge is 100 calories?
About 200 g of Chou Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chou Rouge high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Chou Rouge a good source of vitamin C?
It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Chou Rouge high in sugar or fat?
Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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