Chocolate Celebration Cake

Chocolate Celebration Cake by Coles has 371 kcal per 100 g. One serving (80 g) is about 297 kcal.

Chocolate Celebration Cake contains 2.8 g of protein per 100 g — about 2.2 g per 80 g serving.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (32.8 g), saturated fat (8.2 g). Overall that places it in band D.

About 27 g of Chocolate Celebration Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.