Snacks · Nutrition facts

Chips

556 kcal per 100 g, with 5.9 g protein, 47 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ChipsNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
5.9 g
Protein
4% of calories
47 g
Carbs
35% of calories
37 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0g
Saturated fat3g15% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033055377 · Data last verified:

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3350033055377

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Common questions

How many calories are in Chips?

Chips by Monoprix has 556 kcal per 100 g.

How much protein is in Chips?

Chips contains 5.9 g of protein per 100 g.

Is Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Chips high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Chips a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (3 g), sodium (520 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Chips is 100 calories?

About 18 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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