Chips Bio Aux Legumes & Riz Complet

Chips Bio Aux Legumes & Riz Complet has 433 kcal per 100 g.

Chips Bio Aux Legumes & Riz Complet contains 9.5 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (74 g per 100 g, of which 6.3 g is sugar). It also delivers 6.8 g of fiber.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (6.8 g), protein (9.5 g). Overall that places it in band B.

About 23 g of Chips Bio Aux Legumes & Riz Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Per 100 g it has 6.3 g sugar and 8.7 g fat (1.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.