Chipotle Peppers In Adobo Sauce

Chipotle Peppers In Adobo Sauce by Embasa has 65 kcal per 100 g. One serving (31 g) is about 20 kcal.

Chipotle Peppers In Adobo Sauce contains 0 g of protein per 100 g — about 0 g per 31 g serving.

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 154 g of Chipotle Peppers In Adobo Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 18.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 1 g sugar and 1 g fat (0.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.