Meat · Nutrition facts

Chili Con Carne

83 kcal per 100 g, with 11 g protein, 7.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Chili Con CarneNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
45% of calories
7.2 g
Carbs
29% of calories
2.8 g
Fat
26% of calories
Macro split
Protein 45%Carbs 29%Fat 26%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.1g6% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770025271040 · Data last verified:

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Barcode

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3770025271040

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Common questions

How many calories are in Chili Con Carne?

Chili Con Carne by Conserverie du Moulin has 83 kcal per 100 g.

How much protein is in Chili Con Carne?

Chili Con Carne contains 11 g of protein per 100 g.

Is Chili Con Carne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Chili Con Carne low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Chili Con Carne low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chili Con Carne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Chili Con Carne is 100 calories?

About 120 g of Chili Con Carne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chili Con Carne high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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