Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233051390000100210002103 · Data last verified:
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Common questions
How many calories are in Burguer Meat Cerdo Iberico?
Burguer Meat Cerdo Iberico by mercadona, Mercadona has 216 kcal per 100 g.
How much protein is in Burguer Meat Cerdo Iberico?
Burguer Meat Cerdo Iberico contains 15 g of protein per 100 g.
Is Burguer Meat Cerdo Iberico a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Burguer Meat Cerdo Iberico keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Burguer Meat Cerdo Iberico high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Burguer Meat Cerdo Iberico low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Burguer Meat Cerdo Iberico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (15 g). Overall that places it in band B.
How much Burguer Meat Cerdo Iberico is 100 calories?
About 46 g of Burguer Meat Cerdo Iberico equals 100 kcal.
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