Snacks · Nutrition facts

Buffalo Ranch Popcorn

by Trader Joe's

600 kcal per 100 g, with 6.7 g protein, 40 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 2 cups (30 g)
Calorie denseHigh fiber
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Buffalo Ranch PopcornNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
6.7 g
Protein
4% of calories
40 g
Carbs
26% of calories
46.7 g
Fat
70% of calories
Macro split
Protein 4%Carbs 26%Fat 70%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat23.3g116% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1400mg61% DV
Potassium266.7mg6% DV
Calcium66.7mg5% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00809276 · Data last verified:

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Common questions

How many calories are in Buffalo Ranch Popcorn?

Buffalo Ranch Popcorn by Trader Joe's has 600 kcal per 100 g. One serving (30 g) is about 180 kcal.

How much protein is in Buffalo Ranch Popcorn?

Buffalo Ranch Popcorn contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Buffalo Ranch Popcorn high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Buffalo Ranch Popcorn high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Buffalo Ranch Popcorn a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Buffalo Ranch Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (23.3 g), sodium (1400 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Buffalo Ranch Popcorn is 100 calories?

About 17 g of Buffalo Ranch Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Buffalo Ranch Popcorn high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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