Snacks · Nutrition facts

Bruschettas À L’huile D’olive

424 kcal per 100 g, with 11 g protein, 68 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bruschettas À L’huile D’oliveNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
68 g
Carbs
66% of calories
11 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.6g
Saturated fat1.8g9% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001720442998 · Data last verified:

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Barcode

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8001720442998

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Common questions

How many calories are in Bruschettas À L’huile D’olive?

Bruschettas À L’huile D’olive by Bauli has 424 kcal per 100 g.

How much protein is in Bruschettas À L’huile D’olive?

Bruschettas À L’huile D’olive contains 11 g of protein per 100 g.

Is Bruschettas À L’huile D’olive a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bruschettas À L’huile D’olive high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Bruschettas À L’huile D’olive a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Bruschettas À L’huile D’olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (1120 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band C.

How much Bruschettas À L’huile D’olive is 100 calories?

About 24 g of Bruschettas À L’huile D’olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschettas À L’huile D’olive high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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