Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028440669699 · Data last verified:
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Common questions
How many calories are in Braised Steak & Roasted Garlic Mash?
Braised Steak & Roasted Garlic Mash by Booths has 105 kcal per 100 g. One serving (450 g) is about 472 kcal.
How much protein is in Braised Steak & Roasted Garlic Mash?
Braised Steak & Roasted Garlic Mash contains 8 g of protein per 100 g — about 36 g per 450 g serving.
Is Braised Steak & Roasted Garlic Mash low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Why does Braised Steak & Roasted Garlic Mash have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.
How much Braised Steak & Roasted Garlic Mash is 100 calories?
About 95 g of Braised Steak & Roasted Garlic Mash equals 100 kcal.
Is Braised Steak & Roasted Garlic Mash high in sugar or fat?
Per 100 g it has 0.9 g sugar and 3.8 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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