Bq Coq Ailes Nature

Bq Coq Ailes Nature by Maître CoQ has 191 kcal per 100 g.

Bq Coq Ailes Nature contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 52 g of Bq Coq Ailes Nature equals 100 kcal.

Per 100 g it has 2 g sugar and 11 g fat (3.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.