Meat · Nutrition facts

Boudins Blanc

253 kcal per 100 g, with 9.3 g protein, 4.1 g carbs and 22 g fat. Full micronutrients and serving info below.

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Boudins BlancNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
4.1 g
Carbs
7% of calories
22 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Sugar1g
Saturated fat9.5g48% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3557300000102 · Data last verified:

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3557300000102

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Common questions

How many calories are in Boudins Blanc?

Boudins Blanc has 253 kcal per 100 g.

How much protein is in Boudins Blanc?

Boudins Blanc contains 9.3 g of protein per 100 g.

Is Boudins Blanc keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins Blanc high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Boudins Blanc high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Boudins Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (640 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Boudins Blanc is 100 calories?

About 40 g of Boudins Blanc equals 100 kcal.

Is Boudins Blanc high in sugar or fat?

Per 100 g it has 1 g sugar and 22 g fat (9.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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