Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208032022438 · Data last verified:
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Common questions
How many calories are in Boudin?
Boudin has 248 kcal per 100 g.
How much protein is in Boudin?
Boudin contains 13 g of protein per 100 g.
Is Boudin a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Boudin high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Boudin high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Boudin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Boudin is 100 calories?
About 40 g of Boudin equals 100 kcal.
Is Boudin high in sugar or fat?
Per 100 g it has 4.2 g sugar and 23 g fat (9.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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