Other · Nutrition facts

Ble Precuit

357 kcal per 100 g, with 15 g protein, 67 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiberIron richPotassium
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Ble PrecuitNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
67 g
Carbs
78% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium408mg9% DV
Calcium30.2mg2% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053800001908 · Data last verified:

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8053800001908

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Common questions

How many calories are in Ble Precuit?

Ble Precuit by Le gout de ble has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

How much protein is in Ble Precuit?

Ble Precuit contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Ble Precuit a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ble Precuit high in carbs?

Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 0.5 g is sugar). It also delivers 6.3 g of fiber.

Is Ble Precuit low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Ble Precuit low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ble Precuit a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Ble Precuit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (6.3 g), protein (15 g). Overall that places it in band A.

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