Biscotti Al Miele

Biscotti Al Miele by Bontà di Altamura has 478 kcal per 100 g.

Biscotti Al Miele contains 7.3 g of protein per 100 g.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (13.2 g), saturated fat (5.6 g). Overall that places it in band C.

About 21 g of Biscotti Al Miele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Per 100 g it has 13.2 g sugar and 20 g fat (5.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.