Snacks · Nutrition facts

Bio-chips-duett Rote Beete

489 kcal per 100 g, with 6 g protein, 51 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Bio-chips-duett Rote BeeteNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
51 g
Carbs
42% of calories
29 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar10.6g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium249.2mg5% DV
Calcium8mg1% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260445610134 · Data last verified:

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4260445610134

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Common questions

How many calories are in Bio-chips-duett Rote Beete?

Bio-chips-duett Rote Beete by My Chipsbox has 489 kcal per 100 g.

How much protein is in Bio-chips-duett Rote Beete?

Bio-chips-duett Rote Beete contains 6 g of protein per 100 g.

Is Bio-chips-duett Rote Beete high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bio-chips-duett Rote Beete have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (10.6 g), sodium (520 mg). Overall that places it in band D.

How much Bio-chips-duett Rote Beete is 100 calories?

About 20 g of Bio-chips-duett Rote Beete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-chips-duett Rote Beete high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Bio-chips-duett Rote Beete high in sugar or fat?

Per 100 g it has 10.6 g sugar and 29 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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