Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489649519 · Data last verified:
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Common questions
How many calories are in Belbake Walnut Halves?
Belbake Walnut Halves by Belbake has 689 kcal per 100 g. One serving (30 g) is about 207 kcal.
How much protein is in Belbake Walnut Halves?
Belbake Walnut Halves contains 15.2 g of protein per 100 g — about 4.6 g per 30 g serving.
Is Belbake Walnut Halves a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Belbake Walnut Halves high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Belbake Walnut Halves low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Belbake Walnut Halves a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Belbake Walnut Halves have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (689 kcal), saturated fat (6.3 g); points in favor come from fiber (7 g), protein (15.2 g). Overall that places it in band C.
How much Belbake Walnut Halves is 100 calories?
About 15 g of Belbake Walnut Halves equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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