Other · Nutrition facts

Bb Mix Bonta E Benessere

by Ventura

422 kcal per 100 g, with 8.3 g protein, 41 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberPotassium
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Bb Mix Bonta E BenessereNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
8% of calories
41 g
Carbs
41% of calories
23 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar27g
Saturated fat3.4g17% DV
Sodium0mg0% DV
Potassium982mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028618000795 · Data last verified:

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8028618000795

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Common questions

How many calories are in Bb Mix Bonta E Benessere?

Bb Mix Bonta E Benessere by Ventura has 422 kcal per 100 g. One serving (100 g) is about 422 kcal.

How much protein is in Bb Mix Bonta E Benessere?

Bb Mix Bonta E Benessere contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Is Bb Mix Bonta E Benessere high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Bb Mix Bonta E Benessere low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bb Mix Bonta E Benessere a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bb Mix Bonta E Benessere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (27 g), saturated fat (3.4 g); points in favor come from fiber (6.3 g), protein (8.3 g). Overall that places it in band C.

How much Bb Mix Bonta E Benessere is 100 calories?

About 24 g of Bb Mix Bonta E Benessere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bb Mix Bonta E Benessere high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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