Fish & Seafood · Nutrition facts

Alaska-seelachsfilet

71 kcal per 100 g, with 16 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Alaska-seelachsfiletNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
90% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol48.4mg16% DV
Sodium0.2mg0% DV
Potassium296mg6% DV
Calcium12.8mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20155049 · Data last verified:

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Common questions

How many calories are in Alaska-seelachsfilet?

Alaska-seelachsfilet by ocean sea has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

How much protein is in Alaska-seelachsfilet?

Alaska-seelachsfilet contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Alaska-seelachsfilet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Alaska-seelachsfilet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaska-seelachsfilet low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Alaska-seelachsfilet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Alaska-seelachsfilet is 100 calories?

About 141 g of Alaska-seelachsfilet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alaska-seelachsfilet high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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