Snacks · Nutrition facts

4 Perles De Coco

320 kcal per 100 g, with 3.5 g protein, 41 g carbs and 15 g fat. Full micronutrients and serving info below.

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4 Perles De CocoNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
3.5 g
Protein
4% of calories
41 g
Carbs
52% of calories
15 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Sugar15g
Saturated fat10g50% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3369580002246 · Data last verified:

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3369580002246

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Common questions

How many calories are in 4 Perles De Coco?

4 Perles De Coco has 320 kcal per 100 g.

How much protein is in 4 Perles De Coco?

4 Perles De Coco contains 3.5 g of protein per 100 g.

Is 4 Perles De Coco high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

Is 4 Perles De Coco high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does 4 Perles De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (10 g). Overall that places it in band D.

How much 4 Perles De Coco is 100 calories?

About 31 g of 4 Perles De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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