Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466871358 · Data last verified:
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Common questions
How many calories are in Yoghurt Naturel?
Yoghurt Naturel by Arla has 98 kcal per 100 g. One serving (100 g) is about 98 kcal.
How much protein is in Yoghurt Naturel?
Yoghurt Naturel contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.
Is Yoghurt Naturel low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yoghurt Naturel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yoghurt Naturel is 100 calories?
About 102 g of Yoghurt Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Naturel high in sugar or fat?
Per 100 g it has 7 g sugar and 2.6 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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