Dairy & Eggs · Nutrition facts

Yaourt Nature Au Lait Entier De Chèvre

79 kcal per 100 g, with 4.6 g protein, 6.1 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Nature Au Lait Entier De ChèvreNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
24% of calories
6.1 g
Carbs
32% of calories
3.7 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat0.1g0% DV
Sodium44mg2% DV
Calcium197mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191056227 · Data last verified:

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3266191056227

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Common questions

How many calories are in Yaourt Nature Au Lait Entier De Chèvre?

Yaourt Nature Au Lait Entier De Chèvre by La Vie Claire has 79 kcal per 100 g.

How much protein is in Yaourt Nature Au Lait Entier De Chèvre?

Yaourt Nature Au Lait Entier De Chèvre contains 4.6 g of protein per 100 g.

Is Yaourt Nature Au Lait Entier De Chèvre low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Nature Au Lait Entier De Chèvre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Nature Au Lait Entier De Chèvre is 100 calories?

About 127 g of Yaourt Nature Au Lait Entier De Chèvre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Nature Au Lait Entier De Chèvre a good source of calcium?

It is a moderate source: 197 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Yaourt Nature Au Lait Entier De Chèvre high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.7 g fat (0.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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