Dairy & Eggs · Nutrition facts

Yaourt Biologique Saveur Fraise

91 kcal per 100 g, with 3.7 g protein, 12 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Biologique Saveur FraiseNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
16% of calories
12 g
Carbs
53% of calories
3.1 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat1.9g10% DV
Cholesterol5.5mg2% DV
Sodium40mg2% DV
Potassium208.7mg4% DV
Calcium147.4mg11% DV
Iron0.1mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230024648 · Data last verified:

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3523230024648

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Common questions

How many calories are in Yaourt Biologique Saveur Fraise?

Yaourt Biologique Saveur Fraise by Bio Nat' has 91 kcal per 100 g.

How much protein is in Yaourt Biologique Saveur Fraise?

Yaourt Biologique Saveur Fraise contains 3.7 g of protein per 100 g.

Is Yaourt Biologique Saveur Fraise low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Biologique Saveur Fraise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yaourt Biologique Saveur Fraise is 100 calories?

About 110 g of Yaourt Biologique Saveur Fraise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Biologique Saveur Fraise a good source of calcium?

It is a moderate source: 147.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourt Biologique Saveur Fraise high in sugar or fat?

Per 100 g it has 12 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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