Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190021322 · Data last verified:
Compare Yaourt Bifidus Nature with another foodLog Yaourt Bifidus Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yaourt Bifidus Nature?
Yaourt Bifidus Nature by Carrefour has 63 kcal per 100 g. One serving (125 g) is about 79 kcal.
How much protein is in Yaourt Bifidus Nature?
Yaourt Bifidus Nature contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.
Is Yaourt Bifidus Nature keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Bifidus Nature low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Bifidus Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Bifidus Nature is 100 calories?
About 159 g of Yaourt Bifidus Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Bifidus Nature a good source of calcium?
It is a moderate source: 118.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yaourt Bifidus Nature high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Lait De Montagne EntierCarrefour, Groupe Carrefour65 kcal · 3.3g proteinB
Lait De Montagne EntierCarrefour64 kcal · 3.2g proteinB
Lait Entier Bbc Sans Ogm BretagneAgrilait64 kcal · 3.2g proteinB
Lait Entier Uht Bbc Sans Ogm NormandieAgrilait64 kcal · 3.2g proteinB
Lait Entier Uht Bbc Sans Ogm NormandieAgrilait64 kcal · 3.2g proteinB
Lait Entier Uht Bbc Sans Ogm BretagneAgrilait64 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API