Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491920233 · Data last verified:
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Common questions
How many calories are in Yahourt?
Yahourt by Gervais has 151 kcal per 100 g. One serving (115 g) is about 174 kcal.
How much protein is in Yahourt?
Yahourt contains 2.7 g of protein per 100 g — about 3.1 g per 115 g serving.
Is Yahourt high in sugar?
Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Yahourt high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Yahourt low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yahourt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), saturated fat (5.5 g). Overall that places it in band C.
How much Yahourt is 100 calories?
About 66 g of Yahourt equals 100 kcal.
Is Yahourt a good source of calcium?
It is a moderate source: 109.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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