Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00233667 · Data last verified:
Compare Whey with another foodLog Whey in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Whey?
Whey has 376 kcal per 100 g.
How much protein is in Whey?
Whey contains 75 g of protein per 100 g.
Is Whey a good source of protein?
Yes — 75 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Why does Whey have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from protein (75 g). Overall that places it in band B.
How much Whey is 100 calories?
About 27 g of Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Whey high in sugar or fat?
Per 100 g it has 4.5 g sugar and 4 g fat (2.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API