Ultimate Garlic And Mozzarella Flatbread

Ultimate Garlic And Mozzarella Flatbread by Sainsbury's Taste The Difference has 267 kcal per 100 g. One serving (78 g) is about 207 kcal.

Ultimate Garlic And Mozzarella Flatbread contains 11.6 g of protein per 100 g — about 9 g per 78 g serving.

Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 33.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (11.6 g). Overall that places it in band C.

About 37 g of Ultimate Garlic And Mozzarella Flatbread equals 100 kcal.

Per 100 g it has 1.8 g sugar and 9.3 g fat (4.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.