Other · Nutrition facts

Turks Brood

238 kcal per 100 g, with 7.6 g protein, 46.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Turks BroodNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
13% of calories
46.5 g
Carbs
80% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium257.8mg5% DV
Calcium37mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715538009839 · Data last verified:

Compare Turks Brood with another food

Barcode

scan it with any barcode app

8715538009839

Dietly — AI Calorie Counter

Log Turks Brood in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Turks Brood?

Turks Brood by Odenwald has 238 kcal per 100 g.

How much protein is in Turks Brood?

Turks Brood contains 7.6 g of protein per 100 g.

Is Turks Brood high in carbs?

Yes — carbohydrates provide 80% of its calories (46.5 g per 100 g, of which 0.9 g is sugar). It also delivers 2.6 g of fiber.

Is Turks Brood low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.

Is Turks Brood high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Turks Brood have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Turks Brood is 100 calories?

About 42 g of Turks Brood equals 100 kcal.

Is Turks Brood a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API