Vegetables · Nutrition facts

Sweet Potato Salad

134 kcal per 100 g, with 4.1 g protein, 11.8 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (360 g)
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Sweet Potato SaladNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
13% of calories
11.8 g
Carbs
38% of calories
6.9 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.6g
Saturated fat0.9g4% DV
Sodium161mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425015408927 · Data last verified:

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5425015408927

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Common questions

How many calories are in Sweet Potato Salad?

Sweet Potato Salad by Foodmaker has 134 kcal per 100 g. One serving (360 g) is about 482 kcal.

How much protein is in Sweet Potato Salad?

Sweet Potato Salad contains 4.1 g of protein per 100 g — about 14.8 g per 360 g serving.

Is Sweet Potato Salad a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Sweet Potato Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Sweet Potato Salad is 100 calories?

About 75 g of Sweet Potato Salad equals 100 kcal.

Is Sweet Potato Salad high in sugar or fat?

Per 100 g it has 3.6 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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