Vegetables · Nutrition facts

Sweet Pickled Onions

by Sarsons

21 kcal per 100 g, with 0.5 g protein, 4.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (81.333 g)
Low carbLow calorie
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Sweet Pickled OnionsNutri-Score CCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
10% of calories
4.3 g
Carbs
86% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.3g
Saturated fat0g0% DV
Sodium637mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060336502963 · Data last verified:

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5060336502963

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Common questions

How many calories are in Sweet Pickled Onions?

Sweet Pickled Onions by Sarsons has 21 kcal per 100 g. One serving (81 g) is about 17 kcal.

How much protein is in Sweet Pickled Onions?

Sweet Pickled Onions contains 0.5 g of protein per 100 g — about 0.4 g per 81 g serving.

Is Sweet Pickled Onions keto-friendly?

With 4.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweet Pickled Onions high in sodium?

Yes — 637 mg of sodium per 100 g, about 28% of the daily value.

Why does Sweet Pickled Onions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (637 mg). Overall that places it in band C.

How much Sweet Pickled Onions is 100 calories?

About 476 g of Sweet Pickled Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet Pickled Onions high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Sweet Pickled Onions high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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