Sweet Chilli Sauce

Sweet Chilli Sauce by blue dragon has 223 kcal per 100 g. One serving (20 g) is about 45 kcal.

Sweet Chilli Sauce contains 1 g of protein per 100 g — about 0.2 g per 20 g serving.

Yes — carbohydrates provide 98% of its calories (54 g per 100 g, of which 37 g is sugar). It also delivers 0.6 g of fiber.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — 1692 mg of sodium per 100 g, about 74% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g), sodium (1692 mg). Overall that places it in band E.

About 45 g of Sweet Chilli Sauce equals 100 kcal.

It is a good source: 27.9 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.