Sweet And Spicy Fried Tofu

Sweet And Spicy Fried Tofu by Jinga has 100 kcal per 100 g. One serving (250 g) is about 250 kcal.

Sweet And Spicy Fried Tofu contains 6 g of protein per 100 g — about 15 g per 250 g serving.

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of Sweet And Spicy Fried Tofu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Per 100 g it has 1 g sugar and 6 g fat (1 g saturated). Fat provides 56% of its calories, so portion size matters most here.