Snacks · Nutrition facts

Sticks Cola

378 kcal per 100 g, with 1.3 g protein, 87 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Sticks ColaNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
1.3 g
Protein
1% of calories
87 g
Carbs
92% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 1%Carbs 92%Fat 7%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar67g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium132mg6% DV
Potassium12.7mg0% DV
Calcium3.4mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220036242 · Data last verified:

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Barcode

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3103220036242

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Common questions

How many calories are in Sticks Cola?

Sticks Cola by Haribo has 378 kcal per 100 g.

How much protein is in Sticks Cola?

Sticks Cola contains 1.3 g of protein per 100 g.

Is Sticks Cola high in carbs?

Yes — carbohydrates provide 92% of its calories (87 g per 100 g, of which 67 g is sugar). It also delivers 0.1 g of fiber.

Is Sticks Cola high in sugar?

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 77% of its carbohydrates.

Why does Sticks Cola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (67 g). Overall that places it in band D.

How much Sticks Cola is 100 calories?

About 26 g of Sticks Cola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticks Cola high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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