Sopa Knorr Quik Vegetales

Sopa Knorr Quik Vegetales by Knorr has 370 kcal per 100 g. One serving (10 g) is about 37 kcal.

Sopa Knorr Quik Vegetales contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 11 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (11 g), saturated fat (3 g). Overall that places it in band D.

About 27 g of Sopa Knorr Quik Vegetales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Per 100 g it has 11 g sugar and 6 g fat (3 g saturated). Fat provides 15% of its calories, so portion size matters most here.