Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810139572626 · Data last verified:
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Common questions
How many calories are in Soluble Fiber?
Soluble Fiber by Nutricost has 167 kcal per 100 g. One serving (12 g) is about 20 kcal.
How much protein is in Soluble Fiber?
Soluble Fiber contains 0 g of protein per 100 g — about 0 g per 12 g serving.
Is Soluble Fiber high in carbs?
Yes — carbohydrates provide 100% of its calories (83.3 g per 100 g, of which 8.3 g is sugar). It also delivers 75 g of fiber.
Is Soluble Fiber low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Soluble Fiber a good source of fiber?
It provides 75 g of fiber per 100 g — 268% of the daily value, making it a high-fiber food.
Why does Soluble Fiber have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (75 g). Overall that places it in band A.
How much Soluble Fiber is 100 calories?
About 60 g of Soluble Fiber equals 100 kcal.
Is Soluble Fiber a good source of calcium?
It is a good source: 333.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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