Beverages · Nutrition facts

Soja Drink

31 kcal per 100 g, with 3 g protein, 0.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Soja DrinkNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
41% of calories
0.9 g
Carbs
12% of calories
1.5 g
Fat
47% of calories
Macro split
Protein 41%Carbs 12%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium139.9mg3% DV
Calcium24.2mg2% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851101124 · Data last verified:

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4021851101124

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Common questions

How many calories are in Soja Drink?

Soja Drink by dennree has 31 kcal per 100 g.

How much protein is in Soja Drink?

Soja Drink contains 3 g of protein per 100 g.

Is Soja Drink keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Drink low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soja Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja Drink is 100 calories?

About 323 g of Soja Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Drink high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Soja Drink high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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