Other · Nutrition facts

Semoule De Maïs Polenta

365 kcal per 100 g, with 9 g protein, 74 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Semoule De Maïs PolentaNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
11% of calories
74 g
Carbs
87% of calories
1 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.4g
Saturated fat0.2g1% DV
Cholesterol2.3mg1% DV
Sodium146.8mg6% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760092211582 · Data last verified:

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3760092211582

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Common questions

How many calories are in Semoule De Maïs Polenta?

Semoule De Maïs Polenta by Biothentic has 365 kcal per 100 g.

How much protein is in Semoule De Maïs Polenta?

Semoule De Maïs Polenta contains 9 g of protein per 100 g.

Is Semoule De Maïs Polenta high in carbs?

Yes — carbohydrates provide 87% of its calories (74 g per 100 g, of which 0.4 g is sugar). It also delivers 7 g of fiber.

Is Semoule De Maïs Polenta low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Semoule De Maïs Polenta a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Semoule De Maïs Polenta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (7 g), protein (9 g). Overall that places it in band A.

How much Semoule De Maïs Polenta is 100 calories?

About 27 g of Semoule De Maïs Polenta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semoule De Maïs Polenta high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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