Meat · Nutrition facts

Saucisson Sec Superieur - Le Haute Loire

393 kcal per 100 g, with 25.6 g protein, 5.9 g carbs and 29.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Saucisson Sec Superieur - Le Haute LoireNutri-Score ECompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
25.6 g
Protein
26% of calories
5.9 g
Carbs
6% of calories
29.7 g
Fat
68% of calories
Macro split
Protein 26%Carbs 6%Fat 68%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat12.7g64% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2688494025655 · Data last verified:

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2688494025655

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Common questions

How many calories are in Saucisson Sec Superieur - Le Haute Loire?

Saucisson Sec Superieur - Le Haute Loire has 393 kcal per 100 g.

How much protein is in Saucisson Sec Superieur - Le Haute Loire?

Saucisson Sec Superieur - Le Haute Loire contains 25.6 g of protein per 100 g.

Is Saucisson Sec Superieur - Le Haute Loire a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Superieur - Le Haute Loire low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Saucisson Sec Superieur - Le Haute Loire high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Saucisson Sec Superieur - Le Haute Loire high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Saucisson Sec Superieur - Le Haute Loire have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (12.7 g), sodium (2000 mg); points in favor come from protein (25.6 g). Overall that places it in band E.

How much Saucisson Sec Superieur - Le Haute Loire is 100 calories?

About 25 g of Saucisson Sec Superieur - Le Haute Loire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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